T2+Kia+Kaha+Fitness+Avatar+Testing


 * || **Monday** || **Tuesday** || **Wednesday** || **Thursday** || **Friday** || **Saturday** || **Sunday** ||
 * Breakfast || Weet bix with some cut up fruit (banana, apple, peaches) and soy milk. Berocca performance. || Cornflakes, peaches, soy milk. || Peanut butter on toast. Juice. || Four pieces of toast with peanut butter. Water. || Berocca Performance and Four pieces of toast with jam. || Berocca Performance. Leftover bacon. || Berocca performance, Pancakes. ||
 * Morning tea || A fruit bar with no nuts. Water || Fruit bar, Banana. Water || Pear and a couple of Biscuits. Juice. || A fruit bar and 3 or 4 decent sized mandarins. Water. || Liquorish, Juice, Honey bubble. || Orange juice, cheese and crackers. || Cherries, Grapes, Vitamin C tablet. ||
 * Lunch || Sandwiches, some buicuts, and an apple and protean bar water. || Pear, Protean bar and some freshly made pizza. Juice || A pie, Apple and Cut up peaches. Water. || Sandwiches (3 to 4) some cut up peaches. Water. || Hot dogs and hamburger. || Red Sausages || Egg sandwich. ||
 * Afternoon Tea || Some ready salted chips and an apple juice. || Cheese flavoured Pretzels. Water || Carrot sticks. Water. || Crackers, apple Water. || Apple, peaches and crackers. || Ready salted Chips || Crackers, olives, and an apple. ||
 * Dinner || Steak, vegetables Mashed Potato. water. || Vegetables, Taco's with mince, tomato, lettuce. Water || Vegetables, Fish. Juice. || Pasta, vegetables. || Bacon and eggs. || Meatloaf || Rice rosetto. ||
 * Desert || Milo (soy milk). || A glass of soy Milk and a bar of dairy free dark chocolate. || A glass of Golden pash. || Milo (soy milk). || Jelly (red). || Custard || Jelly (yellow) ||